I am signed in and ready to set some goals. Thanks again for setting up this blog. I'm ready to report major progress as I am committed to walking with my dog, Ruthie, 30 minutes daily. We have 7 days of long walks under our belt so far and I'll be trying to find an accurate scale to get a starting weight to log in. Stay tuned. My food goals are still working themselves out. I'm going to shoot for a "South Beachish" menu but mostly I want to focus on upping my calorie burn by moving my body. This is very exciting!
Karen
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