Well. I hate to admit it, but I think I'm getting older. Ha, ha. I keep reading that when you hit thirty things go downhill. Well they are. I have been trying to get back into Krav Maga - one of my most favorite workouts for a variety of reasons - and I am totally sore. So, either I am old, or just out of shape. Today, I felt old.
It feels good though. Not only being sore, but being more active. I feel like I can do anything after Krav and that is something I have missed in, oh, I don't know, 3 years!
Although we haven't done another group weigh-in yet, I feel like my body is responding. I doubt I have lost much if any weight, but I can see and feel a change in my body. Woo hooo! - Meredith
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